10 Diabetes Friendly Sweet Foods
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Berries are a great source of fiber and antioxidants and have a lower glycemic index than other fruits, making them a good choice for people with diabetes.
Dark chocolate is high in antioxidants and contains less sugar than milk chocolate, making it a healthier option for those with diabetes.
Greek yogurt with honey
Greek yogurt is high in protein and calcium, and when paired with a drizzle of honey, it makes for a delicious and diabetes-friendly sweet treat.
Sugar-free gelatin is a low-calorie, low-carb snack that can satisfy your sweet tooth without spiking your blood sugar levels.
Nuts like almonds, walnuts, and pecans are a good source of healthy fats, and when seasoned with a sprinkle of cinnamon, they make for a tasty and diabetes-friendly snack.
Baked apples with a sprinkle of cinnamon and a dollop of Greek yogurt make for a healthy and satisfying dessert that won't cause a spike in blood sugar levels.
Sugar-free popsicles are a refreshing and guilt-free way to satisfy your sweet cravings on a hot day.
Chia seed pudding
Chia seeds are high in fiber and protein and make for a delicious and nutritious pudding when mixed with unsweetened almond milk and a sugar-free sweetener.
Homemade fruit salad
A homemade fruit salad made with fresh fruits like berries, melons, and kiwi is a healthy and satisfying way to indulge your sweet tooth.
Sugar-free hot chocolate
Sugar-free hot chocolate made with unsweetened cocoa powder and a sugar substitute like stevia is a cozy and diabetes-friendly way to indulge in a sweet treat.
PUBLISHED BY: HINDIMAA